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Making Me Over

By Sheila Arkee

The inspiration for Painted Ladies came from a personal makeover three years ago.

There I was, a tired office drone. Literally, I was exhausted and feeling entirely beaten down by a less than ideal work environment. I took a chance to enter a makeover contest and won. It [...]

Wendy’s Get Fit Update

By Wendy Larson

Last year (and the 25 years before) I would have thrown my hands up and given up on my goals after massively over-indulging over the holidays.  This year however, I climbed back on the horse.  I weighed myself on Monday and found that since end of December I’ve lost 6 lbs.

[...]

Getting Fit With Positive Portions

By Sheila Arkee

Shannon Hammer is a woman whose weight loss story is something so many of us can relate to, especially those of us who have issues with portion control.

Having lost over 100 pounds on her own accord, Shannon recently published a book called The Positive Portions Food & Fitness Journal that [...]

Get Fit! Megan’s Story

By Megan Murray

Yeah, I am fat.

Yes, I am arthritic.

Yes, I need to lose weight.

Yes, 4 years ago I was a size 6.

Yes, I gained it all back

NO FREAKING WAY am I telling you my weight or my measurements…lol.

I now have some good reasons to lose weight: [...]

Get Fit! Wendy’s Story

By Wendy Larson

I have found that my weight is a direct cause of a lifelong battle with depression and anxiety. Even as a small child I would have horrible panic attacks.  My parents did all that they could to try and fix me but not a single doctor or therapist had any idea [...]

Get Fit! Sheila’s Story

By Sheila Arkee

All I really have to say right now is that I really wish my “after” pictures would look like Kate’s “before” photos.

Ahem.

My journey to this point has been a long time coming.

Like so many individuals, my weight story is one of ups and downs, losses and gains, and [...]